As much as we trust in pharmaceutical and pharmacological treatments to help us on the path to recovery or stability, sometimes the remedy you need is something growing in your own back garden. Essential oils, herbs and foods all hold … Continue reading Love for Lavender
My Father loved walking & he loved to be outdoors. Despite living with IPF, he managed to keep his passion alive until he passed away in June 2017. In his memory I invite YOU to come join us on the … Continue reading Announcement: His Lungs Monthly Walk!
From a young age I’ve had a complex and unfortunate food addiction, one where no craving was satisfied and if there was ever a family party, it wouldn’t be uncommon to find me sitting or standing near the buffet, piling … Continue reading The Eating Cycle
Earlier today a tweet went out about how to properly arrange and manage the use of oxygen assistance when going abroad, more specifically how to tackle this issue when booking flights and knowing what airlines can and can’t do to … Continue reading The Problem With Oxygen Providers
Recently I’ve become obsessed with the backlog of the Radio 4 Desert Island Disc programmes on the podcast app for when I’m out and about, which has inspired me to chart the soundtrack to my life (so far) and what … Continue reading Desert Island Discs
I’m actually writing this on the day last week’s post went up, the night after I wrote that piece confronting the fact I had returned to a dark place and was beginning to fall into the world of self-harm again. … Continue reading About Last Week